A not insignificant part of the last 4-5 years of my life has been oriented around my goal to finish the Bear 100. I am deeply grateful to my wife, parents, family and friends who have continued to support me along the way. I would not have made it very …

My plan going into the race was to push it up Dry Canyon and climbing to Logan Peak and just do the rest of the run a little higher than my normal long run intensity. No one super speedy …

Things did not go as I hoped they would, but I am also not too surprised about that. Here are a few notes I made in my training journal during the lead up to this race:

2/12/2023

My current guess is that I'll be able to run my …